How to Reset Your Metabolism and Burn Fat Efficiently After 40

Brian Meisenburg

Published on: 21/07/2025

Are you struggling with stubborn weight gain despite eating less and working out harder? You’re not alone. Many women unknowingly slow their metabolism through extreme dieting and overtraining. By the end of this article, you’ll know exactly how to reset your metabolism and turn your body into a fat-burning machine.

Metabolic Jumpstart

The Counterintuitive Truth: Why Eating Less Can Make You Gain Weight – And How Eating More Can Help You Lose It

Brian Meisenburg

Published on: 17/07/2025

How "eat more to lose more" actually works Eating less can actively make you put on more lbs. It doesn't make sense at first... And it especially doesn't make sense that eating MORE food can cause you to drop lbs effortlessly... But it's true. This is the reason why!

Metabolic Jumpstart

How to Reset Your Sluggish Metabolism After 40

Brian Meisenburg

Published on: 28/06/2025

After 40 if fat loss is the goal then repairing and resetting your sluggish metabolism is the big domino.

Metabolic Jumpstart